Beta Alanine
Beta Alanine
Beta Alanine
Beta Alanine
Beta Alanine

Beta Alanine

£22.11
Quantity
£22.11
Vegan

Amacx Beta Alanine

Amacx Beta Alanine ideal for efforts between 30 seconds and 10 minutes. Beta Alanine is a kind of building block in our body that we also find in some foods (meat/fish) and can make ourselves. It helps increase muscle strength, especially during short, fast efforts such as sprinting or cycling. This is because it increases the so-called substance carnosine in the muscles, which helps the muscles stay strong and recover after exercise.

  • Capsules are 'Slow release'
  • Building substance of carnosine in the muscles
  • 800mg Beta Alanine per tablet
  • NZVT approved
  • 90 vegan tablets

Beta Alanine is particularly useful if you exercise intensively because it helps reduce muscle acidification, a result of strenuous exercise. If you often train hard or compete, it is a good idea to have enough Beta Alanine in your muscles. This is especially important for athletes who do not eat meat and fish, such as vegans or vegetarians, because they normally get less Beta Alanine through their food.

Recommended dosage: Take the tablets preferably with a meal with plenty of water. Beta Alanine should be recharged in the muscles for a period of about 6 weeks, by taking 4.8 grams of beta alanine daily (3x1.600mg = 3x2 tablets). After this recharge phase, the increased buffering capacity can be maintained by taking 1.600mg daily (2 tablets).

Warning: Although the tablets have a slow release, you may still experience a slight tingling sensation, but this is usually minimal and not harmful.

Beta-alanine, 800 mg

Ingredients: Beta Alanine, filler (microcrystalline cellulose), TYLOPUR Xtend Nutra® (emulsifier (hydroxypropyl methylcellulose)), filler (hydroxypropyl cellulose), humectant (sodium croscarmellose), anti-caking agent (silicon dioxide, magnesium stearate).

Warnings: Only suitable for adults. Consult an expert before use in case of pregnancy, breastfeeding, illness or medication use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in the original packaging in a dark, dry place, out of the reach of children.

Frequently asked question

Beta-alanine offers a proven performance advantage, particularly in (repeated) efforts lasting between 30 seconds and 10 minutes. This includes middle-distance runners, team sports, BMX, track cycling, swimming or endurance sports with more intensive peaks (such as road cycling).

To effectively build up carnosine in the muscles, it is essential to take beta-alanine every day. To optimise athletic performance, it is advisable to take 4.8 grams of beta-alanine as a supplement daily for 6 weeks (3x1600mg = 3x2 tablets). The time of day at which you take the supplement does not play a significant role. To minimise the chance of small, but bothersome side effects, it is advisable to spread the total daily dose throughout the day.


After this loading phase, the increased buffer capacity can be maintained by taking 1600 mg (2 tablets) daily.

Have you ever experienced an itching and tingling sensation on your skin after taking beta-alanine? This is a common side effect that some find pleasant and others unpleasant. Fortunately, this itching and tingling is completely harmless and should go away within an hour.

All Amacx products are manufactured in accordance with the standards of the NZVT system and therefore bear the NZVT logo. This guarantees that Amacx is safe for use by athletes. However, the importance of pure supplements also extends to amateur athletes. After all, everyone deserves products that are free of polluting and harmful substances or misleading labels. With our advanced production techniques, our emphasis on quality assurance and certification by the independent NZVT, you can be confident that you are receiving a genuine product.

The missing link for your athletic performance

Do you want to beat your personal best in the 5-kilometre run, but your legs keep buckling during competitions? Or does it feel like the proverbial acid is rising to your neck during intense cycling or mountain bike tours? Beta-alanine could be the missing link in your quest to improve your performance.

Amacx Supplements

The AMACX Sups-Line has been specially developed to improve both the health and performance of athletes. The products in the Sups-Line contain health-promoting ingredients such as minerals, vitamins and trace elements, as well as performance-enhancing ingredients such as creatine, caffeine and nitrate.

Our experts have carefully selected the right ingredients and dosages. In addition, each supplement has been thoroughly researched and scientifically tested for effectiveness. This not only ensures that all products in the Sups-Line complement each other perfectly, but also that they can be combined excellently with the products from one of our other lines.

Whether you are facing a sporting challenge or not, whether you are a recreational or professional athlete, with the Sups-Line you no longer have to worry about the right support for your health and performance. Discover our extensive range and Upgrade Your Limits!

Sports nutrition expert Martijn Redegeld

Martijn Redegeld, sports nutrition expert at Amacx, is closely involved in the development of the Sups-Line.

‘The Amacx Sups-Line includes all supplements that can support the performance and health of an athlete, professional or recreational. All supplements have been developed according to the latest scientific insights.’