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Recovery is where training actually pays off. Triathlon coach Bert Flier explains how fueling, hydration and timing help you recover faster and train stronger.
Cherry Juice+ delivers a high, standardized dose of anthocyanins to support recovery when it matters most. Designed for demanding training blocks and multi-day competitions, it helps reduce muscle soreness, restore glycogen and prepare the body for the next effort.
After an intense year of highly structured, goal-driven training, the summer of 2025 revolved entirely...
It’s always a pleasure to talk with Alison Jackson. The Canadian international rider — a...
Els Visser is Kona-bound for her second Ironman World Championship — a women-only race in Hawaii’s brutal heat, winds, and humidity. With training built for the island’s demands and a precise fueling plan powered by Amacx, she’s ready to give it all. For Els, success means racing with no regrets.
What does it take to fuel two stage wins at the Tour de France Femmes or a world number 44 tennis player? We sat down with Gino Devriendt—nutritionist to UAE Team ADQ and Anastasia Pavlyuchenkova—to explore the science, strategy, and human nuance behind elite performance nutrition.
Last weekend, Rory Townsend delivered the ride of his career. The Irish national champion stunned...
Nowhere in Europe are there as many flexitarians as in the Netherlands. According to the...
Are you planning to run a marathon soon? Perhaps for the first time, with the...
Written by: Martijn Redegeld Are you preparing for a half marathon? It's great that you...
Written by: Martijn Redegeld Rice, pasta or oatmeal, just a few classic examples of foods...
If you are a fanatical sports person, you probably know that good nutrition is essential...
